Natural meditation lets the body act naturally, guiding itself from within. It is about stepping aside and allowing your unique body to do what it does best. It is about you and from within you. It is a body first approach that goes deeper, beyond the places where thinking gets stuck.

I’ll show you how to meditate properly, and how to apply mental and physical techniques to improve brain health and overall well-being or a specific condition you confront with. 

The purpose of Meditation is to create the necessary inner ambience for you to live in Joy, Peace, and in turn unfold your genius. Meditation is a means to realize the beauty of your existence.

Sadhguru

• Meditation services do not require physical presence. 
• The sessions can be done online on Zoom, Whatsapp, Skype or Facebook Messenger.
• The duration of an online session is 60 minutes.