Sound Healing, also known as sound bath – can be used to enhance the brain ability to process emotions. This therapeutic approach reduce stress, anxiety, and also reduce pain. The sound of the bells may help to induce a feeling of calmness or stillness in the mind and body.

In the context of sound therapy, specific tones and frequencies have the remarkable ability to slow down brainwaves, promoting a restorative state and activating the body’s self-healing system.

Throughout history, diverse cultures, ranging from ancient Greece and Egypt to indigenous Australians using didgeridoos, have employed sound therapy for promoting relaxation, addressing mental health concerns, and even warding off evil spirits. Recent research has validated the well-being benefits of sound healing, linking it to stress reduction and immune function enhancement. 

During a sound bath session, you recline on comfortable surfaces, typically yoga mats, meditation carpets or bed. The goal is to immerse you in soothing vibrations, facilitating a harmonious balance within the body. 

• Sound Healing services do not require physical presence.
• The sessions can be done online on Zoom, Whatsapp, Skype or Facebook Messenger.
• The duration of an online session is 60 minutes.